Understanding the mental game of competitive gaming is becoming an increasingly important area of research. In this blog post, we’ll explore some of the key psychological factors that impact esports players and their performance.
Mental training is an essential aspect of sports performance. Lacking the necessary mindset can hinder expression of full potential in topic moments of competition.
In order to increase sport performance it is essential to observe and analyze progress over time. Journaling is a great way for athletes, coaches and trainers to consistently work towards their goals.
Sport instructors working with younglings are not only coaches but also educators training athletes and citizens of tomorrow. A grasp on how to interpret this double role is a fundamental skill.
