Mental Training helps boost performance not only in sport settings but also in cognitive-intensive jobs like computer programming. Overlooking training of specific mental skills hinders both performance and the possibility to take full advantage of opportunities offered by the new AI-assisted tools for software development.
Understanding the mental game of competitive gaming is becoming an increasingly important area of research. In this blog post, we’ll explore some of the key psychological factors that impact esports players and their performance.
Mental training is an essential aspect of sports performance. Lacking the necessary mindset can hinder expression of full potential in topic moments of competition.
One of the most difficult but also most important topics in soccer concerns the evaluation and observation of the player. This argument is particularly important not only to coaches but also to observers and scouters.
In order to increase sport performance it is essential to observe and analyze progress over time. Journaling is a great way for athletes, coaches and trainers to consistently work towards their goals.